Life can feel challenging at the best of times...
... but some days feel more challenging than others!
Life. When times are good, it can feel wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can feel frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and alone. These are the times where having someone with the right experience and training to reach out and talk things through with can really help us to make sense of what we're going through. Counselling creates a space where you can feel seen, heard and understood, perhaps for the first time. If this sounds like something you feel you'd benefit from, please read on.
An Invitation.
Grow. Heal. Flourish.
Hi, my name is Rob. For over 17 years, I’ve been dedicated to supporting adults and young people through life’s challenges in a variety of capacities, helping them move towards greater clarity, resilience, and fulfilment. As an integrative counsellor with a transpersonal approach, I invite clients to explore their inner world, confront difficulties with courage, and grow into a deeper, more connected sense of self. I am experienced in working with people of all different ages and backgrounds, including neurodivergent people and members of the LGBTQ+ community.
Working with me, I’ll help you stay grounded and present, while we gently explore deeper emotional patterns and beliefs. My aim is to walk alongside you through difficult times, offering tools and insights that help you emerge stronger, wiser, and more self-aware. If you would like to explore working with me, please contact me for a free 20-minute chat. There's no obligation to continue and it will give you an opportunity to ask questions, raise concerns and ensure that you feel comfortable moving forward.
How I can help.
I work with clients facing many different challenges and some of the main areas I help with are as follows:
- Anxiety
- Bereavement, inc. complex loss/ suicide
- Caring for a family member with a serious illness
- Childhood trauma and abuse
- Depression
- End-of-life support
- Family issues
- Loss of Meaning
- Identity issues
- Integrating psychedelic experiences
- Men's issues
- Life changes/ transitions
- Neurodiversity, inc. Autism and ADHD
- Personal/ professional crisis
- Relationship issues
- Self-esteem issues
- Sexual identity/ fetish & kink
- Stress
- Suicidal ideation
- Trauma.
Why Choose Self²?
Whatever your situation, I offer a space where you can be heard, understood, and supported without judgment. You don’t have to go through this alone. Starting therapy can feel like a huge step, so I aim to make the process as straightforward as possible. I offer a free 20-minute chat to discuss your needs and so you can get a sense of what working with me would be like. I work both online and face-to-face from my safe and comfortable room in Canterbury. Please visit my 'info' page here for more about sessions, timings and pricing. Or if you're ready to make contact now and book a consultation, please use the form below to message me, or email me at hello@self2.co.uk or ring me on 07923 464240.
Contact me
Telephone: 07923 464240
E-mail: hello@self2.co.uk
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